It’s all story, there’s nothing but story

– Lakota Elder

The power of stories in our lives is a constant process that impacts our mental and physical well-being. In a therapeutic setting, we will explore the stories that are important for you to discuss and understand their impact on your thoughts, feelings, and behaviors. Together, we will enhance the connections in your life that matter most, whether that be with others or yourself.

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Focusing on What Matters to You

Together, we will work to meet your needs, identify strengths and uncover innate knowledge that will help you to make sense of the past, embrace the present and consider desired possibilities for the future.

*Given the current COVID-19 pandemic, I remain responsive in maintaining safety protocols as needed and as restrictions change. I am currently available for both in-person, under certain conditions, and on-line sessions.

100% Confidential Counselling Services

In-Person or On-line Sessions Available

Free Initial Consultation

Let’s Explore Your Stories Now

Your first steps to healthy relationships start here. Counselling services tailored to meet your personal needs and reach your desired goals.

“We are born into the world as story listeners and storytellers... All the time, though we may not be aware of it, we draw upon elements of all these tales to create a master story, a meta-story, current explanation for our lives”

- Lewis Mehl Madrona